Category: Islamic Psychology
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Healing the Soul — Islamic Psychotherapy and the Prophetic Approach to Mental Wellness
In today’s fast-paced world, emotional distress, anxiety, and depression are common. Yet, centuries ago, Islam provided a complete framework for mental well-being, rooted in faith, self-awareness, and balance. 🌿 The Heart Before the Mind The Qur’an beautifully reminds us: “Verily, in the remembrance of Allah do hearts find rest.”(Surah Ar-Ra’d 13:28) True healing begins with…